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Mommy Makeover Recovery week by week: Often, the weeks leading up to a mommy makeover are busy and exciting. There’s so much to do and think about — from preparing your home for the recovery period to shopping for new outfits for your new figure!
This exciting and frantic time ends abruptly, however, as soon as your surgery is over. Because at this point, everything is now about slowing down and healing.
While the anticipation and excitement of your mommy makeover are certainly still there, patience becomes the order of the day. For some patients, this can be a challenge.
What can help?
For many people, knowing what to expect during the mommy makeover recovery period can go a long way. If you’d like to know what to expect from your mommy makeover recovery week by week, read on.
Mommy Makeover Recovery Week by Week
After any major surgery, the first week is always the most difficult. Mommy makeover recovery day by day will involve some discomfort, swelling, bruising, and stiffness. It may be difficult to adjust to wearing your support garments and sleeping in a new way. Swelling can be uncomfortable, and you may also have some short-lived nausea if you had general anesthesia (this usually only lingers for the first few hours after surgery).
Fortunately, your surgeons will provide you with pain medications and other at-home instructions to improve your comfort and ensure proper healing. You’ll also be fairly tired, so sleeping often can help speed up your recovery.
While the first week can be challenging, it is also an exciting period for mommy makeover patients. You’ll be able to notice many of the changes that were made during your procedure (though it will take some time to see your complete results), and knowing the hardest part is almost over can be heartening as well.
Weeks 2 to 4
Over the next few weeks, you may continue to be tender and sore near your surgical sites. You’ll also feel generally tired, so don’t hesitate to sleep as often as possible. Sleep and rest in general will help your body heal.
Depending on which procedures you choose for your makeover, you may need to take between one and three weeks off from work. Some individuals may be able to work from home during this time if their work is not strenuous. Discuss these things with your surgeon and your employer. Your doctor will be able to tell you exactly when you can safely go back to work.
In terms of exercise, you will need to refrain from strenuous physical activity for at least six weeks — maybe more.
Weeks 4 to 6
During this time, you’ll be nearing the end of the most difficult period of your mommy makeover recovery. Remember to continue to avoid strenuous physical activities, lifting heavy things, or straining yourself in any way. You will probably be back at work by this time, but take it easy.
Some good news is that your swelling will have dissipated significantly by this point. This can help you feel a bit more energized, though don’t be surprised if you still feel generally tired. Also, as the swelling goes down, you’ll begin to see more of your results! This can be an exciting time as your mommy makeover recovery period starts to wane.
Week 6 through Month 6
This last chunk of time is really all about reducing swelling and easing back into your regular activities. For some patients, it may take a little longer to get to this point. For example, you might be feeling more or less like “yourself” at week 8 as opposed to week 6.
Your status at this point will largely be determined by what procedures you had and what the state of your overall health is.
By month six, however, most patients should be fully healed from their mommy makeovers. While it may take up to a year or longer for all of your results to “settle”, you’ll be able to see the most marked changes in your appearance and the way you feel by the six-month mark.
Tips for a Faster Mommy Makeover Recovery Week By Week
Get plenty of rest.
Rest, sleep, and relaxation are key when it comes to your mommy makeover recovery. Don’t try to do too much. Exercising too soon, trying to do too many household chores, going out with friends too soon, or returning to work too soon can all compromise your recovery.
Sleep according to your surgeon’s directions.
Sleeping can be difficult for patients after an hourglass mommy makeover. If you’ve had a breast augmentation, especially, you’ll need to sleep on your back with your upper body slightly elevated. This can be a challenge for patients who are used to sleeping or sleeping on their stomachs.
Fortunately, your surgeons will give you plenty of advice on how to sleep in a comfortable, neutral position. Your goal should be to get quality sleep without compromising your surgical results. Sleeping according to your surgeon’s instructions can help speed up your recovery by quickening the dissipation of swelling and helping your body heal evenly.
Eat a healthy diet.
Patients who eat a diet that’s full of nutritious vegetables, fruits, whole grains, lean proteins, and healthy fats tend to heal more quickly than patients who eat more fast food, snacks, and treats.
Unfortunately, recovering from major surgery can make it difficult to get to the grocery store often. Meal preparation can also be a challenge. For this reason, it’s important to ask for help. If you’re not sure you’ll have much help during your recovery, try to plan ahead before your surgery by making some freezer meals.
Mommy Makeover Recovery Week by Week? Schedule a Consult Today
Dr. Farber and Dr. Shah at Hill Country Plastic Surgery would love to help you reclaim your pre-baby body with a comprehensive mommy makeover. You deserve to have the body you’ve always wanted — call today to schedule your consultation!
Mommy Makeover Recovery week by week: https://www.plasticsurgery.org/cosmetic-procedures/mommy-makeover/recovery